Enjoy the Benefits of Lifelong Learning for Seniors
Retirement doesn’t mean slowing down—in fact, in many cases, it’s just the opposite! Enjoy the benefits of lifelong learning with the following tips
Utilizing New Technology for Fall Prevention
Our goal at Montereau is to support our residents, and one way we do this is by embracing new technology in senior care.
Self-Care for Caregivers
If you’re under stress or looking to improve your quality of life, consider the following questions to incorporate self-care into your lifestyle
Know the symptoms of a stroke and act ‘F.A.S.T’
Beyond routine screenings for blood pressure and diabetes, it’s vital to know about strokes is the acronym F.A.S.T., a key to early detection and treatment
Montereau Inc. Earns 2023 AHCA/NCAL Bronze National Quality Award
Montereau has been recognized as a 2023 recipient of the Bronze – Commitment to Quality Award by the American Health Care Association and National Center for Assisted Living (AHCA/NCAL) for its commitment to improving the lives of residents through quality care.
10 Ways to Improve Your Balance
Try these 10 targeted exercises for seniors to boost your balance. Build stability and confidence to help you stay active and independent with these tips.
5 Coordination Exercises for Seniors
Discover senior-friendly exercises to enhance coordination and balance. From walks to yoga, stay active and healthy with these physical wellness tips.
Rehab Therapy Designed for Seniors
Rehab can help seniors remain vibrant in Independent Living. Discover how to thrive through tailored physical, occupational and speech therapies.
Now Introducing the Montereau Health Zone
Montereau is thrilled to announce its partnership with the Health Zone at Saint Francis, bringing a new level of health opportunities to its residents.
Now Introducing: The Warren Clinic
Montereau Celebrates the Grand Opening of Warren Clinic – A New Milestone in Geriatric Medical Services