A big part of what makes retirement so enjoyable is doing what you love most and basking in the most relaxing time of your life. April is National Stress Awareness Month and highlights the importance of living a positive and healthy lifestyle while finding ways to avoid taxing your body and mind.
Contrary to popular belief, stress isn’t all bad. It can increase adrenaline and gets you excited which can be helpful to boost your energy and performance in various situations. On the other hand, consistent strain over a long period of time can be chronic which will eventually have negative effects on your health and lifestyle. That’s why Montereau provides you with a great community and the right environment to guarantee a soothing lifestyle.
Here are 10 ways living at Montereau can help you to live a healthy and positive life:
1. Access to Life Care
Enjoy the feeling of complete reassurance knowing that Life Care at Montereau puts a plan in place for whatever your future holds. You’ll have priority access to quality, on-site Assisted Living, Memory Care, Skilled Nursing and Rehabilitation services.
2. Independent Living
You don’t have to choose between community or Independent Living because at Montereau you can enjoy both. Our apartments and garden homes ensure you have everything you can possibly need.
3. Maintenance-free lifestyle
This is one of the greatest stress relievers for older adults. Take the load off your shoulders and enjoy retirement on your terms while we take care of all the lawn care and home upkeep.
4. The sense of camaraderie
Residents at Montereau are quite welcoming and friendly. Build friendships that will last for years to come, socialize and enjoy retirement in a great community. Click here to meet a few friendly faces by watching our resident testimonial videos.
5. Committed to Wellness
Our Vitality wellness program takes a holistic approach to ensure you’re healthy in mind, body and spirit. Have fun with activities that run the gamut of interests, from exercise to painting to cultural outings.
6. Amenities at your service
Amenities on campus cater to your every need to make life easier. This includes housekeeping services, transportation, swimming pool, access to on-site health care, basic cable and all utilities except for phone service. Our staff is also highly qualified to provide you with top-class service year-round.
7. Chef-prepared dining
Live life as you choose with daily chef-prepared dining on campus. Each of our 4 restaurants offers daily specials and diverse choices made with fresh ingredients from our on-site gardens.
8. On-site spa
In the mood for a relaxing massage? You don’t have to look very far. Book a massage or other service at our on-site spa and you’re sure to leave feeling refreshed and renewed.
9. Pet-friendly campus
To reduce stress in your life and contribute to overall better health, research has shown that it helps to own a pet. Montereau is happy to offer a pet-friendly environment inclusive of a dog park for your beloved furry friends.
10. Perfect location
Looking for ways to have fun and destress off campus? Montereau sits right in the heart of Tulsa where local attractions like parks, restaurants and shopping centers sit right outside your front door. Experience Montereau first-hand to enjoy all the elements that contribute to living a stress-free lifestyle so you can relax and enjoy retirement to the fullest. Schedule a tour today!