Is Your Stuff Weighing You Down from Living Your Best Life?
Montereau resident Cindy Miller shares her experience with transitioning into the Independent Living lifestyle.
Preventing and Managing Diabetes as an Older Adult
Type 2 diabetes is a lifestyle disease and can be prevented or managed. Here are three recommendations from the NIDDK. Click to read
Health is your Greatest Strength! Celebrating Physical Therapy Month
The road to recovery is not always easy, but we are here to help you every step of the way at Montereau.
Let’s Talk All About Long-Term Care
It’s never too early to map out your retirement—including a plan for long-term care should your health needs change in the future. Click to read
Self-Care for Caregivers
If you’re under stress or looking to improve your quality of life, consider the following questions to incorporate self-care into your lifestyle
Splash Into Wellness! Aqua Fitness and Water Aerobics for Seniors
Aquatic fitness is a great way to keep fit and have fun. Learn how Montereau helps you incorporate poolside fun into your Independent Living lifestyle.
Tech Talk: How Technology Helps Seniors Live Fuller Lives
Technology helps seniors improve their health and stay connected. Learn how to incorporate the latest tech into your independent living lifestyle.
Why Independent Living Makes Sense for Your Wallet and Your Well-being
If you are considering a move to a retirement community, let’s explore the financial benefits of Independent Living for seniors and the value beyond money.
Can I Afford a CCRC? Explore Montereau’s Top 3 Financial Considerations for Retirement Living
To help you understand your options, here are three benefits to moving into a Life Plan Community—and some financial considerations to help you plan.
The Financial Benefits of a CCRC
The lifestyle benefits of an Independent Living community are too numerous to quantify—from the active social life to the wellness amenities…