Summer Fun — Stay Active & Safe
With a little planning and creativity, you can keep fit and have fun this summer. Have fun and stay safe with these tips
Preventing and Managing Diabetes as an Older Adult
Type 2 diabetes is a lifestyle disease and can be prevented or managed. Here are three recommendations from the NIDDK. Click to read
Health is your Greatest Strength! Celebrating Physical Therapy Month
The road to recovery is not always easy, but we are here to help you every step of the way at Montereau.
Let’s Talk All About Long-Term Care
It’s never too early to map out your retirement—including a plan for long-term care should your health needs change in the future. Click to read
Self-Care for Caregivers
If you’re under stress or looking to improve your quality of life, consider the following questions to incorporate self-care into your lifestyle
What should senior men look for in a retirement community?
When looking for a retirement home, you want the perfect blend of freedom and autonomy. Here are a few things senior men should look for in one
Utilizing New Technology for Fall Prevention
Our goal at Montereau is to support our residents, and one way we do this is by embracing new technology in senior care.
Know the symptoms of a stroke and act ‘F.A.S.T’
Beyond routine screenings for blood pressure and diabetes, it’s vital to know about strokes is the acronym F.A.S.T., a key to early detection and treatment
Resident Spotlight: Mary Snider Has Music in Her Heart
There isn’t much that Mary hasn’t accomplished musically with her cello by her side! Click to read about Mary Snider’s love for music
Tulsa Named One of 7 Great Places to Retire
Kiplinger’s Personal Finance named Tulsa as one of seven great places to retire! Read the full article here.