Take the Plunge into Wellness with Aquatic Therapy
At Montereau, you can enjoy water activities in the heated pool in our Fitness Center year-round as part of our holistic wellness programming.
Ted Robertson: Volunteer Spotlight
We appreciate all that Ted does in the Tulsa community and beyond, and we are proud to have the Robertsons as part of the Montereau family!
Enjoy the Benefits of Lifelong Learning for Seniors
Retirement doesn’t mean slowing down—in fact, in many cases, it’s just the opposite! Enjoy the benefits of lifelong learning with the following tips
Summer Fun — Stay Active & Safe
With a little planning and creativity, you can keep fit and have fun this summer. Have fun and stay safe with these tips
Volunteer Spotlight: Bob & Joan Geweniger
We celebrate Montereau’s resident volunteers Bob & Joan Geweniger for their service to the Tulsa community. Read all about their volunteer service here!
Stress-Free Retirement Living at Montereau’s Community
April is National Stress Awareness Month and here are 10 ways living at Montereau can help you to live a healthy and positive life
Young at Heart: 5 Ways Montereau Supports Your Wellness
Beyond the ambiance, Montereau delivers one of the most important things elders need—activities and support to maintain good health and promote longevity
Staying Connected With Loved Ones Near and Far
With today’s technology, you can see friends and family often, by video chat, text, photo sharing sites, and social media. Click to read
Let’s Talk All About Long-Term Care
It’s never too early to map out your retirement—including a plan for long-term care should your health needs change in the future. Click to read
Self-Care for Caregivers
If you’re under stress or looking to improve your quality of life, consider the following questions to incorporate self-care into your lifestyle