Ballroom to Boogie: How Dancing Can Improve Your Brain Health
We’re all familiar with how dancing gets the heart pumping and the good times rolling, but did you know dancing has a strong correlation with brain health?
Bringing a Taste of Italy to Montereau
Executive Chef Richard Applegate is busy tossing pizza dough! The highly anticipated new restaurants are brimming with uniqueness and flavor
Awards Blooming in the Abbey
Residents in The Abbey, Montereau’s assisted living memory care environs, were recently presented the “Happiest and Healthiest Garden” Award from Eldergrow.
7 Ways to Stay Active this Winter
The winter can feel challenging to get out and keep moving. Here are 7 tips to help you keep moving in winter
5 Ways to Enjoy Vitality at Montereau
We know not every resident has the same passions, so Vitality provides something for everyone. Here are five fun ways to stay busy with Vitality
5 Ways to Boost Brain Health As You Age
As the body ages, the brain is also impacted. But we can take steps to boost our brain health. Here are five important ways to take care of your mind
New Experiences for a New Year
You’ve likely heard the phrase “New Year, New You” in reference to the way January offers a brilliant opportunity to set some new resolutions
Montereau’s Resident Pen Pal Program!
During quarantine, Montereau established a resident pen pal program as a way to stay connected. Read more
Montereau: Tulsa’s Friendliest Neighborhood
Community is a popular word in the senior living industry, but that intangible sense of connection and belonging is part of daily life at Montereau.
Mental Health 101 – Reject Myths & Get the Facts
One of the greatest barriers to treatment is the stigma that often surrounds mental health. Don’t let the following myths hold you back