10 Questions to Ask before Moving into Senior Living
As you begin your research Into senior living, Montereau has compiled the following questions to help get you started.
Can You Afford Senior Living Costs?
While older adults appreciate the benefits of a senior community, many feel it’s out of their reach financially. But is that really true? How can you find out?
Ballroom to Boogie: How Dancing Can Improve Your Brain Health
We’re all familiar with how dancing gets the heart pumping and the good times rolling, but did you know dancing has a strong correlation with brain health?
Bringing a Taste of Italy to Montereau
Executive Chef Richard Applegate is busy tossing pizza dough! The highly anticipated new restaurants are brimming with uniqueness and flavor
Awards Blooming in the Abbey
Residents in The Abbey, Montereau’s assisted living memory care environs, were recently presented the “Happiest and Healthiest Garden” Award from Eldergrow.
7 Ways to Stay Active this Winter
The winter can feel challenging to get out and keep moving. Here are 7 tips to help you keep moving in winter
5 Ways to Enjoy Vitality at Montereau
We know not every resident has the same passions, so Vitality provides something for everyone. Here are five fun ways to stay busy with Vitality
5 Ways to Boost Brain Health As You Age
As the body ages, the brain is also impacted. But we can take steps to boost our brain health. Here are five important ways to take care of your mind
Eating Well: National Nutrition Month at Montereau
Focusing on good nutrition is essential for health and well-being. Consider these sobering statistics from the U.S. Department of Health and Human Services
5 Tips on Right-Sizing Your Home
How do I begin this process? Do you wonder about this when considering rightsizing? Here are 5 ways to get a jumpstart on the process.