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For many, retirement represents a time to relax, pursue hobbies, and enjoy life on one’s own terms. However, an 85 yearlong Harvard study, one of the longest-running studies on happiness, reveals that the key to happiness in retirement is not just about having more free time. It’s about maintaining a fulfilling social life. This insight offers a valuable lesson for those planning their retirement years and highlights the importance of cultivating and maintaining meaningful relationships. The Harvard Study’s Surprising Findings The Harvard Study of Adult Development began in 1938 and has followed more than 700 participants for over eight decades, tracking their physical and emotional well-being, relationships and careers. As participants transitioned into mid- and late life, the study increasingly focused on their retirement experiences. One of the most significant findings was that the primary challenge retirees faced wasn’t financial stress or health issues; the loss of social connections was integral to their work lives. These social connections, which often

If you’re a dog parent, you know they offer lots of love, devotion and personality. In fact, pets aren’t just our friends, they’re fur-ever family. If you’re considering making a move to a senior living community, it’s only natural you’d want to give them the best tail-wagging experience possible by ensuring they enjoy your lifestyle as much as you do. Choosing a pet-friendly senior living community like Montereau is sure to offer you both a paw-some experience. “It’s a really pet-friendly community. It’s a very friendly place. It’s very social, easy to meet people, and there’s no pressure. Plus, we have a nice big pet park where they can be let off leash, and you see all kinds of pets. The largest dog is a Pyrenees service dog, and the smallest is an itty bitty chihuahua. We love it.” Fur-bulous Features We believe enjoying life is about more than just providing helpful services like weekly housekeeping, a maintenance-free lifestyle, multiple

When researching your senior living options, understanding the costs and contract types can be tricky. There are three distinct types of contracts – Type A, Type B, and Type C – each with its own set of benefits and financial structures. At Montereau, we offer several contracts of different types so each resident can choose the best option for their unique situation. To help make an informed decision, here’s a brief look at what Type A, Type B and Type C contracts entail. Type A Type A is often referred to as a Life Care contract. It provides the most comprehensive coverage and predictability when it comes to long-term care costs. Under a Type A contract, you pay a higher entrance fee and monthly service fee. However, this contract ensures that regardless of the level of care you may need in the future – whether it’s assisted living, memory care or skilled nursing or rehabilitation therapies – your monthly fee

At Montereau, we provide our residents what they need for a relaxed and enjoyable retirement. Here are 10 ways we encourage seniors to reduce stress

As you begin your research Into senior living, Montereau has compiled the following questions to help get you started.

While older adults appreciate the benefits of a senior community, many feel it’s out of their reach financially. But is that really true? How can you find out?

We’re all familiar with how dancing gets the heart pumping and the good times rolling, but did you know dancing has a strong correlation with brain health?

The winter can feel challenging to get out and keep moving. Here are 7 tips to help you keep moving in winter