Stress-Free Retirement Living at Montereau’s Community
April is National Stress Awareness Month and here are 10 ways living at Montereau can help you to live a healthy and positive life
Why Montereau’s CEO is Optimistic about Next Year
Montereau’s CEO: I’m looking forward to bringing our community back together—“re-connecting” is the word that comes to mind.
Take the Plunge into Wellness with Aquatic Therapy
At Montereau, you can enjoy water activities in the heated pool in our Fitness Center year-round as part of our holistic wellness programming.
Summer Fun — Stay Active & Safe
With a little planning and creativity, you can keep fit and have fun this summer. Have fun and stay safe with these tips
Tulsa Named One of 7 Great Places to Retire
Kiplinger’s Personal Finance named Tulsa as one of seven great places to retire! Read the full article here.
It’s summer! Here are ways to have fun as an older adult
Summer is going fast but we’ve still got time for a nice vacation. Here are a few staycation ideas for older adults
Know the symptoms of a stroke and act ‘F.A.S.T’
Beyond routine screenings for blood pressure and diabetes, it’s vital to know about strokes is the acronym F.A.S.T., a key to early detection and treatment
Utilizing New Technology for Fall Prevention
Our goal at Montereau is to support our residents, and one way we do this is by embracing new technology in senior care.
Creativity and Healthy Aging: Finding Creative Fulfillment at Any Age
There are endless ways to live a creatively fulfilling life during your golden years. And here are a few you can consider
Resident Spotlight: Mary Snider Has Music in Her Heart
There isn’t much that Mary hasn’t accomplished musically with her cello by her side! Click to read about Mary Snider’s love for music