Benefits of Gardening for Seniors
Whether you want to grow some of your favorite foods or beautify your natural spaces with flowers and foliage, gardening is great for all ages!
Awards Blooming in the Abbey
Residents in The Abbey, Montereau’s assisted living memory care environs, were recently presented the “Happiest and Healthiest Garden” Award from Eldergrow.
Daylight Savings is Approaching: 5 Sleep Tips for Seniors
While daylight savings can feel like a mild case of jet lag that throws you off for days, here are six sleep tips to make this year’s transition easier.
Eating Well: National Nutrition Month at Montereau
Focusing on good nutrition is essential for health and well-being. Consider these sobering statistics from the U.S. Department of Health and Human Services
4 Ways Montereau Helps You Fight Arthritis
When it comes to the aches and pains, Schooley noted that four amenities, in particular, may help residents manage their arthritis
4 Ways to Spice up Your Retirement
February is the shortest month, so make sure each day counts. Here are 4 ways to add more fun to your life and make the most of retirement.
Earth Day Activities for Seniors
With spring in the air and sprouts in the garden, there’s a planet of possibilities before us! To celebrate Earth Day this year, here are 5 ideas.
Bringing a Taste of Italy to Montereau
Executive Chef Richard Applegate is busy tossing pizza dough! The highly anticipated new restaurants are brimming with uniqueness and flavor
Dirty Hands and Happy Hearts
The raised garden beds in the Villa courtyard are truly a labor of love from those who aren’t afraid to get their hands dirty. Read more
5 Tips on Right-Sizing Your Home
How do I begin this process? Do you wonder about this when considering rightsizing? Here are 5 ways to get a jumpstart on the process.