Montereau's Latest

We hope you had a great Independence Day! In the spirit of July 4th this month, we’re finding ways to celebrate our independence at Montereau. Read more

Whether you want to grow some of your favorite foods or beautify your natural spaces with flowers and foliage, gardening is great for all ages!

February is the shortest month, so make sure each day counts. Here are 4 ways to add more fun to your life and make the most of retirement.

We know not every resident has the same passions, so Vitality provides something for everyone. Here are five fun ways to stay busy with Vitality

We’re all familiar with how dancing gets the heart pumping and the good times rolling, but did you know dancing has a strong correlation with brain health?

Happy New Year! We hope you had a restful, festive holiday season. We have 5 tips to help you get 2022 off on the right foot. Click to read

As the body ages, the brain is also impacted. But we can take steps to boost our brain health. Here are five important ways to take care of your mind

While daylight savings can feel like a mild case of jet lag that throws you off for days, here are six sleep tips to make this year’s transition easier.

When it comes to the aches and pains, Schooley noted that four amenities, in particular, may help residents manage their arthritis