5 Coordination Exercises for Seniors
Discover senior-friendly exercises to enhance coordination and balance. From walks to yoga, stay active and healthy with these physical wellness tips.
Board Games for Your Next Game Night
Discover the social and cognitive benefits for seniors playing board games. Explore popular choices for your next game night with Independent Living residents.
Winter Health and Safety for Seniors
Find out why it’s so important for seniors to remain healthy and safe during the winter months, whether living at home or in an Independent Living community.
Now Introducing the Montereau Health Zone
Montereau is thrilled to announce its partnership with the Health Zone at Saint Francis, bringing a new level of health opportunities to its residents.
Downsizing in Retirement
Find out if downsizing in retirement is right for you. Get tips for making the downsizing process to a new home or an Independent Living community easier.
Thanksgiving Events and Activities for Seniors
Experience the warmth of Montereau this Thanksgiving season. We’re looking forward to plenty of festive events, such as the Tulsa Veterans Day Parade and Utica Square’s Lights On Festival. We also have plenty of on-campus events to look forward to.
What to Know During Alzheimer’s Awareness Month
During Alzheimer’s Awareness month, Montereau encourages the exploration of continuing care options and holistic health lifestyles for seniors.
Now Introducing: The Warren Clinic
Montereau Celebrates the Grand Opening of Warren Clinic – A New Milestone in Geriatric Medical Services
What Is Home Care?
Find out what home care is and how it benefits older adults. Explore what kinds of help home care professionals can provide for short- and long-term needs.
Fall Activities for Senior Well-Being
Staying active and engaged this fall can be good for your health. Explore these fall activities designed to improve your well-being for a healthy retirement.