4 Ways to Spice up Your Retirement
February is the shortest month, so make sure each day counts. Here are 4 ways to add more fun to your life and make the most of retirement.
5 Ways to Enjoy Vitality at Montereau
We know not every resident has the same passions, so Vitality provides something for everyone. Here are five fun ways to stay busy with Vitality
4 Ways Montereau Helps You Fight Arthritis
When it comes to the aches and pains, Schooley noted that four amenities, in particular, may help residents manage their arthritis
Daylight Savings is Approaching: 5 Sleep Tips for Seniors
While daylight savings can feel like a mild case of jet lag that throws you off for days, here are six sleep tips to make this year’s transition easier.
Dirty Hands and Happy Hearts
The raised garden beds in the Villa courtyard are truly a labor of love from those who aren’t afraid to get their hands dirty. Read more
5 Ways to Boost Brain Health As You Age
As the body ages, the brain is also impacted. But we can take steps to boost our brain health. Here are five important ways to take care of your mind
Earth Day Activities for Seniors
With spring in the air and sprouts in the garden, there’s a planet of possibilities before us! To celebrate Earth Day this year, here are 5 ideas.
5 Tips to Focus on Wellness in 2022
Happy New Year! We hope you had a restful, festive holiday season. We have 5 tips to help you get 2022 off on the right foot. Click to read
Ballroom to Boogie: How Dancing Can Improve Your Brain Health
We’re all familiar with how dancing gets the heart pumping and the good times rolling, but did you know dancing has a strong correlation with brain health?
Bringing a Taste of Italy to Montereau
Executive Chef Richard Applegate is busy tossing pizza dough! The highly anticipated new restaurants are brimming with uniqueness and flavor